Health benefits

The haskap is known by the Japanese as being “the fruit of longevity and the fruit of vision.”
It is one of the berries richest in antioxidants, in addition to containing vitamins A and C, as well as fiber.
According to the Journal of Agricultural and Food Chemistry, haskap is “a useful supplement in the prevention of a number of chronic diseases such as cancer, type 2 diabetes, the growth of tumors and cardiovascular diseases.”
The fruit also contains large amounts of potassium, calcium, phosphorus and magnesium.Haskap has a higher value in antioxidants than blackcurrant, cranberry, wild blueberries, raspberries and strawberry.
Comparison between different “super fruits” and their antioxidant levels
For more details on the benefits of haskap on your health, check out the following research: