Small berry. Big benefits!

Health Benefits

The fruit of life longevity and the fruit of vision

Haskap is a small oval berry with a unique taste, often compared to blueberry, raspberry, and black currant. It's known for its distinctive flavor, culinary versatility, and numerous nutritional benefits.

Naturally rich

The haskap berry is one of the berries richest in antioxidants. It also contains vitamins A and C, fiber, and several essential minerals.

Its intense blue-violet color reflects its richness in plant compounds, notably polyphenols and anthocyanins.

Discover below why the haskap berry stands out for its richness in antioxidants, vitamins, and minerals.

Four good reasons to choose haskap berries

Nutritional qualities combined in a small local berry.

Icône riche en antioxydants
Rich in antioxidants

Helps protect cells against oxidative stress.

Source de vitamine C
Source of vitamin C

Contributes to normal functioning of the immune system.

Bonne source de fibres
Good source of fiber

Promotes a varied diet and healthy digestive transit.

Faible en calories - bon pour le coeur
Good for the heart

A light berry that easily fits into a balanced diet.

The Haskap Plant - haskap berry shrub

A concentrate of nutrients

In addition to its vitamins and fiber, the haskap berry naturally contains several minerals that play different roles in the body.

Vitamins

A and C

Minerals

Potassium

Minerals

Calcium

Minerals

Phosphorus

Minerals

Magnesium

Local fruit

Versatile

The haskap berry stands out

The haskap berry is known by the Japanese as “the fruit of life longevity and the fruit of vision“

It is one of the berries richest in antioxidants, in addition to containing vitamins A and C as well as fiber.

The “Journal of Agricultural and Food Chemistry” states that the haskap berry is a useful supplement in preventing a number of chronic diseases such as cancer, type 2 diabetes, tumor growth, and cardiovascular diseases.

The haskap berry has a higher antioxidant value than black currant, cranberry, wild blueberry, raspberry, and strawberry.

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View the research

For more details on the health benefits of haskap berries, consult the following research:

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